Category: Health

Being someone who is passionate about fitness, I consistently searched for methods to enhance my performance and reduce my recovery time. After experiencing sore muscles following intense workouts, my physical therapist recommended compression garments. I did my research and found an American company that boasted excellent reviews and superior-quality products. Their commitment to utilizing top-notch materials and creative design left

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I tried to do an upward pose for a while with my yoga mat, and my hands kept slipping. As I barely sweat and my hands remained dry most of the time, I was pretty sure that this was not the main problem. One day, my close yoga classmate told me that the issue must be in the mat. I

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Last week, I and my wife went to her Yoga Trainer after ages as she decided to join Yoga classes again. She felt uncomfortable wearing a casual dress during her initial training. Sarah, one of our common friends who stayed there for two months, looked super comfortable in her yoga pants, so I talked to her about them. She told

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Last week, I, along with my whole family, had to attend the wedding of my sister’s brother-in-law. While sitting at my sister’s house with my little 5-year-old, I realized I hadn’t taken his toothbrush. The only question that clicked in my mind at that point was, “How will my little toddler survive without his toothbrush?” I discussed it with my

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Considering the situation of polluted air both indoors and outdoors these days, it is nearly impossible to get a chance of breathing fresh and pollutants free air and for a person like me, that is always concerned about keeping the surrounding air clean, buying an air purifier becomes a must. But, here is the thing, finding a purifier that does

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Like everyone I also spent COVID-19 at home, did not go to the gym and did not work. The only thing I did was eat, sleep, and repeat. As a result of all this, I gained a lot of weight. Therefore, I bought a bathroom scale so that I can monitor my weight regularly and prevent it from getting out

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Have you ever suffered from stiff muscles, persistent pain, or discomfort? Most people usually suffer from this from time to time after a long tiring day at work, and I am one of those individuals. At that moment, getting a good massage from a professional masseur was the only solution. However, visiting a massage center every day was not possible

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Recently, a close relative of my office colleague passed away because of a heart attack. We later discovered that he was suffering from high blood pressure problems, eventually causing a heart attack. We all know that it is essential to maintain normal blood pressure to enjoy a healthy life. But, wait! How will one know if his blood pressure is

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I used to go to the massage center once a month to relieve stress. Every time I get a massage, I always choose the same masseuse because her hands have magic and ease my tension and stress. A few days later, she told me that we had added new massage chairs at the center and recommended that I try one

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COVID-19 has turned our world upside down. But this has also led to the development of new medicines and gadgets in the medical or health industry. During this unprecedented time, one of my relatives caught COVID. When he observed the symptoms of COVID, he rushed to the hospital, and luckily it was a mild case. What amazes me is that

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